Picture a wave in the ocean...

"Picture a wave in the ocean. You can see it, measure it, its height, the way the sunlight refracts when it passes through, and it's there, and you can see it, you know what it is. It's a wave. And then it crashes on the shore, and it's gone. But the water is still there. The wave was just a different way for the water to be for a little while.

That's one conception of death for a Buddhist. The wave returns to the ocean, where it came from, and where it's supposed to be." 

Catching Up...

Late morning for me.

Late afternoon for him.

For the better part of 3 months I’ve been off of social media.

Quitting it has been like quitting drinking — good for me on so many levels.

A conscious choice to live outside of the fray.

If I’m being honest, I’ve missed some people that I interacted with on a daily basis.

Ian Sanders is one of them and I was so glad that we were able to connect yesterday.

Our conversations always fuel me in good ways.

From business to family to all things COVID….we share.

Openly.

Honestly.

I can’t be more thankful for our friendship.

I’m excited about his new book 365 Ways to Have a Good Day (to be released in March 2022 in the US).

I’m flattered to find myself in the book….inextricably linked to a man that I truly respect.

I’m hopeful he’s able to make the trek across the pond next year for the book’s release.

I have every intention of being there to celebrate alongside him…

…and capture a frame or two :)

Cheers to catching up.